Effects of cold on the skin
Winter will soon arrive, and consequently, the cold, wind, rain, snow, learn how to protect the skin from the cold this winter.
In addition to keeping warm, it is necessary that you protect your skin, because it is the organ that is responsible for protecting our body, it suffers during the winter since the skin is constantly exposed to the cold.
Your skin suffers and is affected by seasonal changes, so you must take specific care depending on the climate you face. In this case, with the arrival of cold weather, the skin can be affected by excoriation, chilblains and inflammation and drier skin, among others.
In winter, the humidity in the air drops and the environment becomes drier. , producing dehydration in the skin, expression lines, deep wrinkles, peeling and itching in certain areas such as arms, hands and feet.
Cold and wind produce dryness due to the alteration of the hydrolipid barrier, the The most delicate, exposed and dry areas are the cheeks, lips, nose, ears, eyelids and hands. It also affects the skin, losing its natural luminosity.
Redness may appear in drier, thinner and lighter skin, since it has fewer sebaceous glands and the skin’s protective barrier is weakened.
Air conditioning at home and office, if you have it at a very high temperature, favors a drier environment and produces dry skin. For this problem we recommend the Biome Care line from Ainhoa Cosmetics.
If there is extreme climate change for a prolonged period of time, they can weaken the capillaries, the heat dilates them and the cold contracts them. When they weaken, they end up being more permeable and this causes them to lose elasticity and cause couperose or couperosis.
The contraction of the capillaries causes less oxygen and nutrients to arrive. The cell renewal process is delayed, accumulating dead cells.
Specific skin problems in Winter
Couperós is a condition that appears in the form of small dilated capillaries in tones reddish or purple spots that tend to appear on the cheekbones and nostrils, also known as telangiectasias. It is due to increased blood flow. The skins most prone to the appearance of couperos are thin, light, sensitive and dry skin.It is also known that it affects women more than men.
It is very important that you take greater care of this type of skin since the cold affects it more severely and that is why you should use a product that minimize the couperos and help oxygenate and protect our skin like Ginkgo Biloba.
Another condition that is enhanced by the cold is rosacea, which is facial inflation that causes a skin rash. It gives a burning sensation, redness and the appearance of pimples in areas such as cheeks, chin, forehead and nose. For correct treatment in this case we recommend S&S Calendula cream.
People who suffer from psoriasis have a worsening of their skin disease during the cold months, since This causes the skin to dehydrate more quickly, worsening dryness, to this we add less exposure to the sun. It is extremely important to apply body emulsions and specific shampoos that help you soothe and maintain an optimal level of hydration.
For all this, you must take special care of your skin in the coldest months.</p >
Tips to protect your skin from the cold
Now we give you some tips on how to keep your skin protected during these cold months and what products you can use to improve the condition of your skin.</p >
1. Cleanse and tone your skin morning and night. In the morning to eliminate dead skin cells and sweat, and at night to remove makeup dirt and contaminant residues that we accumulate throughout the day.
2. Moisturizes facial skin with the specific cream for your skin at least twice a day, which can be morning and night or, if necessary, apply a third time, do it throughout the day.
3. Apply sunscreen, you should not forget about it during the winter since although you are not so exposed to solar radiation, you should use it in the most exposed areas such as face, neck and hands, on cloudy days ultraviolet radiation also reaches and affects your skin. In this case, we recommend makeup with a protection factor such as Clonature or Inalterable, both with protection factor 20, from the prestigious brand Keenwell.It is also possible to use the effective BB Cream for this purpose.
Pigment cells are also stimulated by other factors such as ambient and infrared light such as those emitted by computer and mobile screens or the light from lamps.
It is very important that you protect your skin if you spend the day, or do sports, outdoors such as in the mountains or snow due to UV exposure and the mirror effect, without adequate protection the risk of burns, especially if there is excess wind.
Sunscreen helps prevent photoaging throughout the year.
4. Don’t forget to moisturize your hands, since It is one of the most exposed areas and suffers the most.
5. The lips are an area that cracks easily in winter due to the cold, to protect them you should use a lip balm and avoid licking them too much since Saliva worsens the problem given its poor moisturizing power. To keep your lips healthy you can do a weekly peel and moisturize them several times a day, as many times as necessary.
6. Eat foods rich in Vitamin C, now that strengthens the immune system and prevents colds. You can include these foods in your daily diet:
-Cabbage -Cabbage -Broccoli -Cauliflower -Lombard -Tangerine -Orange
-Grapefruit -Lemon -Lime -Kiwis
7. Avoid showers with very hot water.
8. Avoid aggressive soaps and shower gels
9. Apply moisturizing emulsion or oil on the body that is moisturizing to protect our skin and give it the necessary hydration after showering with wet skin.
10. Avoid direct heat sources or very high temperatures. The skin is irritated by sudden changes in temperature.
11. Try not to have the heating too high as it promotes dehydration of the skin.
12. Wear clothing that allows let your skin breathe.
13. Use a hat, gloves, scarf or handkerchief to protect the most exposed areas that are most delicate to the cold.
14. Don’t forget to hydrate yourself drinking 2 liters of liquid to help our skin not be so affected by the cold.
Do you know any advice that we have forgotten? You can share it in the comments area, we will be happy to read it.
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